Does melody alarm on human health in the morning?

Date:

2020-02-05 03:40:07

Views:

2356

Rating:

1Like 0Dislike

Share:

Does melody alarm on human health in the morning? Source:

still from the film "Groundhog Day."

A Couple of decades ago, back in the early 2000's, we were awakened under unpleasant beeping or ringing alarm. Today, the clock is embedded in even the cheapest smartphone and we have the ability to set the ringtone that will Wake us up in the early morning. Some people prefer a quiet song, but fans to sleep often try to cheer up, listening to the loud and energetic music. But how exactly calm and energetic composition affect our emotional and physical state in the morning? Finding the answer to this question has engaged scientists from the Australian city of Melbourne.

The Results of their study were published in a scientific journal . In scientific work, researchers examined data on 50 volunteers who in the questionnaire indicated what melody comes on their clock. They also mentioned how much they feel confusion and anxiety upon awakening. Generally feeling unwell in the morning is typical for many people, because for several minutes the person is in the so-called sleep inertia. In this state the person is in between sleep and Wake and may experience difficulties with thinking and coordination of movements.

Best ringtone for alarm

The Survey showed that people who Wake up under relatively relaxed music, experiencing fewer symptoms of sleep inertia. As an example of good music for alarm, the scientists led the song "Good Vibrations" performed by the Beach Boys. At the same time, volunteers who prefer to Wake up to energetic music . The reason for this may be that sharp sounds can startle a sleeping person and temporarily disrupt his brain. Calm melody, in turn, allows you to Wake up more smoothly.

The Researchers noted that the loudness and duration of a musical composition on the condition of the people has virtually no effect. According to one of the authors of the scientific works of Stewart MacFarlane, they have to conduct a more thorough investigation, during which it is important to identify the best combination of notes and rhythm tunes for the alarm. This is extremely important, because if the person is the morning feels bad, he often can not go to a working condition for almost four hours.

what kind of alarm you prefer standard or those that are installed in smartphones?

The Researchers stressed that the results of their research is especially important for people who need to be alert immediately after waking up. For example, such people include workers and police, who can suddenly Wake up and come to work. It is the representatives of these professions are now recommended to put on the alarm clock more mellow tunes.

Actually, based on the results of this scientific study, it turns out that for years people were just torturing myself, waking up under a nasty squeak and jingle of electronic and wind-up alarm clocks. Now, if you have a smartphone and a good musical taste, waking up in the morning can be more enjoyable.

Recommended

Can genes create the perfect diet for you?

Can genes create the perfect diet for you?

Diet on genotype can be a way out for many, but it still has a lot of questions Don't know what to do to lose weight? DNA tests promise to help you with this. They will be able to develop the most individual diet, because for this they will use the m...

How many extraterrestrial civilizations can exist nearby?

How many extraterrestrial civilizations can exist nearby?

If aliens exist, why don't we "hear" them? In the 12th episode of Cosmos, which aired on December 14, 1980, co-author and host Carl Sagan introduced viewers to the same equation of astronomer Frank Drake. Using it, he calculated the potential number ...

Why does the most poisonous plant in the world cause severe pain?

Why does the most poisonous plant in the world cause severe pain?

The pain caused to humans by the Gimpi-gympie plant can drive him crazy Many people consider Australia a very dangerous place full of poisonous creatures. And this is a perfectly correct idea, because this continent literally wants to kill everyone w...

Comments (0)

This article has no comment, be the first!

Add comment

Related News

There are only 4 types of personality. To which do you belong?

There are only 4 types of personality. To which do you belong?

We are all different but similar at the same time Everyone is different and you cannot argue that point. Numerous attempts to isolate people proved unreliable and illusory. Some of these attempts was delusional and based on self-r...

Environmentalists have warned about the possible disappearance of the fireflies

Environmentalists have warned about the possible disappearance of the fireflies

there are over 2000 species of fireflies In the beginning of 2020, scientists shared that in the world there is not a single fish belonging to the Chinese Belonosov. Unfortunately, because of the fishing, hunting, deforestation an...

Cigarettes emit harmful substances even after extinguishing

Cigarettes emit harmful substances even after extinguishing

every year people throw out to five trillion cigarette butts. Thanks to the warnings on TV and on cigarette packs with images of terrible diseases we already know about the dangers of Smoking. This habit is very common and in most...

The intelligence of the ancestors of man cannot be judged by the size of the skull

The intelligence of the ancestors of man cannot be judged by the size of the skull

the Brain of our ancestors evolved not, as believed, researchers Anthropologists have studied the development of the human mind for decades, exploring the tools found during the archaeological excavations, evidence of fire use, et...

Is it possible to remember new information by associating it with the smell?

Is it possible to remember new information by associating it with the smell?

Improve memory with the help of different odors. If you naturally have a great memory, you big luck. And all because people with a bad memory for memorizing information necessary to resort to various tricks. For example, in 2018 A...

Found the tooth of a dinosaur, stuck in the body of the squid. Why is this a unique discovery?

Found the tooth of a dinosaur, stuck in the body of the squid. Why is this a unique discovery?

Some squid were the pterosaurs, literally the teeth Paleontology, in which scientists study lived millions of years ago dinosaurs is a very interesting science. For example, recently researchers have studied the giant creatures le...

Archaeologists have found the oldest wooden object ever created by man

Archaeologists have found the oldest wooden object ever created by man

Archaeological discoveries are made sometimes in the most unexpected places from time to Time archaeologists make important discoveries not purposefully, but accidentally. For example, in 2019, scientists were able to find ruins o...

#video | How to look like the Earth, if all the oceans dry?

#video | How to look like the Earth, if all the oceans dry?

Earth without water looks like that. cover most of our planet, including the longest mountain range in the world and "bridges" through which our ancestors could move from one continent to another. All of these facilities and area...

Under the largest glacier of Antarctica discovered the lake with warm water

Under the largest glacier of Antarctica discovered the lake with warm water

causes mass melting of the Antarctic glaciers. Researchers studying climate change in Antarctica, recorded the presence of unusually warm water under a glacier, whose dimensions correspond to the size of the U.S. state of Florida...

Psychologists have discovered a link between schizotypal and belief in conspiracy theories

Psychologists have discovered a link between schizotypal and belief in conspiracy theories

“I don't know if you've noticed, but among us reptilians” what do you think, what qualities have people who believe in conspiracy theories? According to a study published in the journal , people with certain qualities of personali...

Regular consumption of tea is associated with increased life expectancy

Regular consumption of tea is associated with increased life expectancy

don't forget to pour yourself a mug of green tea while reading this article whether you Love green tea? If not, you may want to reconsider their attitude toward it. According to a study published in the journal , the regular consu...

How visual appeal affects relationships in the team?

How visual appeal affects relationships in the team?

If women do not experience joint affections, relations can deteriorate. According to the study published in the journal , visual appeal greatly affects the relationship between women and the relationships between and men. But in r...

Why astrologers are not right about your zodiac sign?

Why astrologers are not right about your zodiac sign?

Astrologers are wrong about your zodiac sign. One of the fundamental pillars on which rests the modern astrology, is zodiac based on the stars movement. This movement changes the view of the zodiac from the Earth, causing the cons...

The red sea was a major air pollutant

The red sea was a major air pollutant

In the waters of the red sea is home to many animals and it is unknown how harmful substances affect their health Every moment of its existence, mankind pollutes the air with exhaust gases from cars and factories. Scientists almos...

Four-legged dinosaurs could walk on two legs, but only in certain conditions

Four-legged dinosaurs could walk on two legs, but only in certain conditions

the Large size of sauropods is perfectly protected them from predators more recently, paleontologists found that the most dangerous dinosaurs in the story were not tyrannosaurs Rex, and . However, the fact that the record for the ...

Discovered the smallest dinosaur on the planet

Discovered the smallest dinosaur on the planet

Hummingbird — the smallest dinosaur that survived on the planet so far the word “dinosaur”, we often imagine huge formidable predator with a mouth full of razor-sharp teeth. Anyway, according to an article published on the p...

#video | the Amateur Astronomers of Finland have discovered a new species of the Northern lights

#video | the Amateur Astronomers of Finland have discovered a new species of the Northern lights

Agree, not every day you see such a rare atmospheric phenomenon the Northern lights have long captivates the audience and experts. But most surprising, perhaps, is that there are several different kinds of atmospheric phenomena. S...

Mystery of the woman's death, the mummified 2600 years ago

Mystery of the woman's death, the mummified 2600 years ago

the Sarcophagus in which the mummy is kept Tackabury If you are interested in the history of Ancient Egypt, instead of wasting time , you better visit the Irish Museum of Ulster. That is where today houses one of the most mysterio...

The acidity of the water in the oceans is gradually increasing. How does it affect animals?

The acidity of the water in the oceans is gradually increasing. How does it affect animals?

Perhaps the increased acidity of the water also affects the condition of the algae. In the beginning of 2020, an international team of scientists found that the temperature of the water in the oceans . The exact cause of rapid hea...

Opened a new dinosaur that was more dangerous than Tyrannosaurus Rex

Opened a new dinosaur that was more dangerous than Tyrannosaurus Rex

it looks like the Allosaurus Jimmadseni in the representation of the artist did you Know that the creators of the film largely ? For example, as the most dangerous dinosaur they put a Tyrannosaurus Rex, although he did not live in...